Old habits die hard . that ' s why you should stop smoking before the habit takes hold 老习惯是很难摆脱的。这就是为什么你要在习惯养成前戒烟。
It ' s no doubt that we all have bad habits . as the saying goes , “ old habits die hard ” , our earnest attempts to break those habits often end in frustration 毫无疑问,我们都有不好的习惯。正如俗话所说:本性难移,我们认真的努力要改掉它却总以失败告终。
If we receive the same stimulation repeatedly , the brain builds on and continually connects with the neural network for this stimulation , subsequently facilitating faster responses . this is the principle behind the common view that " old habits die hard . 另外,当我们接受同样的刺激越频繁,大脑针对这个刺激所建立的神经连结网路就越多,反应也就越快,这就是所谓积习渐靡的道理。